At The Willow Centre, we offer an integrated approach to wellbeing - bringing together movement, bodywork, nutrition, and psychotherapy in one trusted space.
Our experienced team supports clients through stress, physical tension, emotional challenges, and life transitions, with care that is evidence based, human, and tailored to you.
You don’t need to know exactly what you need. We’ll help you find the right starting point.
Reformer & Mat Pilates
Small-group Pilates classes designed to build strength, improve mobility, and support nervous system regulation - suitable for all levels.
Massage & Bodywork
Restorative and therapeutic massage treatments to relieve tension, ease stress, and help you reconnect with your body.
Psychotherapy & Nutrition
Evidence-based psychotherapy and practical nutrition support for emotional wellbeing, digestion, female health, and overall balance.
Our approach
At The Willow Centre, we recognise that wellbeing isn’t one-dimensional.
Movement can support mental health.
Nutrition can influence mood and energy.
Therapy can help regulate the nervous system.
By offering integrated care under one roof, we help clients experience deeper, more sustainable change - without needing to navigate multiple services alone.
Meet the team
Our practitioners are carefully selected for both their professional expertise and their ability to create a calm, supportive experience.
While each team member brings their own speciality, all care at The Willow Centre is grounded in integrity, collaboration, and client-centred practice.
