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Anni

Hi, I'm

A Bit About Me

I'm a registered nutritional therapist passionate about empowering women to thrive through each stage of their lives. I believe every woman deserves to feel confident and in control of her health, from managing hormonal imbalances and fertility to cultivating a positive relationship with her body. My approach blends evidence-based nutritional science with a compassionate and holistic understanding of the mind-body connection, emphasising intuitive eating and lifestyle adaptations.

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If you're feeling

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Overwhelmed by hormonal symptoms like mood swings, fatigue, acne, bloating etc. that impact your daily life.

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Concerned about your fertility and disheartened, or anxious about trying to conceive.

 

Fed up with painful periods, longing for relief and a better quality of life.

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Preoccupied with weight, experiencing guilt or shame around eating, or longing for a more peaceful and accepting relationship with yourself?​

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...I'm here to listen, understand, and guide you towards a healthier, more vibrant you, inside and out.

My promise to you

I'll be your dedicated partner and advocate. I'll listen deeply to your concerns, honor your experiences, and provide unwavering support as we work together. You'll gain clarity, build resilience, and cultivate a deep sense of empowerment in your body and your health journey.

Imagine

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Feeling energised and free from the disruptive symptoms of hormonal imbalances like mood swings, anxiety, bloating, cravings etc. 

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Confidently navigating your fertility journey, whether you're planning a family now or in the future.

 

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Experiencing relief from pain and discomfort, reclaiming your body and your well-being.

 

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Feeling empowered and informed, making choices that support your long-term health and vitality.

 

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Developing a positive and accepting relationship with your body, free from restrictive dieting and self-criticism.

 

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Trusting your body's wisdom and eating intuitively, nourishing yourself in a way that feels good physically and emotionally.

 

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Cultivating a deep sense of self-care and connection to your body.

My specialities

I specialise in helping women navigate:

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Natural fertility enhancement Supporting your body's natural ability to conceive, from preconception health to navigating fertility challenges.

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PCOS & hypothalamic amenorrhoea support 

Addressing underlying causes and supporting healthy, regular cycles

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​Endometriosis management Reducing pain, managing symptoms, and improving your quality of life.

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Body confidence & intuitive eating 

Exploring the mind-body connection to foster body acceptance, and developing a healthy, sustainable relationship with food through intuitive eating.

​Hormonal health & well-being

Restoring balance, reducing stress, and optimising your overall health, whether you're experiencing PMS, cycle irregularities, thyroid issues or other hormonal fluctuations.

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Gut health 

Optimising digestive function, addressing imbalances, and supporting overall well-being through targeted nutrition and lifestyle strategies.

Kind Words From Clients

Wow, what can I say! Working with Anni was transformative. I finally had someone spend time asking and listening to my very serious problems that are often not taken seriously by medical professionals. Working with Anni allowed me to understand my cycle and how diet affects my health.

I cannot recommend Anni enough! When I was going through IVF, I felt so overwhelmed. Anni provided invaluable guidance on supplements and nutrition tailored specifically to my needs. She was compassionate, understanding, and created a plan tailored to my specific needs. After much heartache and failed attempts, I'm now 14 weeks pregnant from my first IVF transfer since starting with Anni. I'm so grateful for her help and highly recommend her to anyone on their fertility/IVF journey.

Anni has been an absolute lifeline for me. When I was going through an incredibly difficult time with endo flare ups, she was there to offer her guidance and support... Anni's compassionate approach and practical steps truly made a difference in my life.

Practical Details

Frequency of sessions: Your health journey is unique, so I can provide the level of support that best suits your needs. All new clients begin with an initial consultation, which allows us to thoroughly discuss your health history, goals, and create a personalised plan. Following your consultation, we can chat about the frequency of ongoing sessions that will best support you in achieving your goals.

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Pricing:

  • Initial Consultation: €150 (includes a 60-minute consultation, a comprehensive personalised plan, and any necessary testing recommendations)

  • Follow-up Consultation (Optional): €75 (includes a 30-minute consultation to review progress, make plan adjustments, and address any new questions). Recommended for clients who prefer to implement their plan independently.

  • Ongoing Coaching Packages: My coaching packages provide consistent support, plan refinement, mindset work, and accountability to help you achieve lasting results. These are paid monthly and the frequency of sessions (1-3x per month) can be discussed in your initial consultation. Please inquire for details and pricing.​

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Availability: Mondays 12pm-4pm | Tuesdays 4pm-7pm | Thursdays 9am-11:30am

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Qualifications: DipNT, PN1, mNTOI​​

Get Started

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